MISHA LEIGH WELLNESS COUNSELING

 

Welcome! 

​

 I specialize in helping people listen to and care for their bodies with gentleness and understanding so they can form more meaningful connections with themselves and others.​​

 

Through wellness counseling, my primary emphasis in my work is in how our nervous system influences our sense of safety and thereby our ability to connect with ourselves and others. I have certifications and training in somatic regulation, applied positive psychology, grief and anxiety, adolescence, parent-teen relationships, recovery from disordered eating, self-compassion, mindfulness, new parenthood, and other major life transitions. I work with all ages. I am trauma-informed and client-directed. I work from a strengths-based, positive psychology paradigm - meaning I look for the beauty and strengths in who you are, and help you build on that foundation.  For more information, please go here. 

​

I meet with many of my clients online, allowing them flexibility and convenience in scheduling appointments. I am able to work online with clients anywhere in the world, as well as in person for those in western Montana. Additionally, I offer consulting and mentoring for those in established practices. I am also passionate about working with wrap-around care - meaning that I facilitate or participate with a team that surrounds a person with various areas of specialized care to offer more support for the most effective outcomes.  If you have any questions, please don’t hesitate to reach out. ​​​​​​​​​​​​​​​​​